Monday, April 7, 2008

Berry Line

I just got some strawberry yogurt with Mango topping. It's supposedly only 125 calories. I suspect they're using some sugar, but I didn't have the heart to ask them. I guess I'll start the sugar fast tomorrow.

On a related note, this is what Jody dlpvp (Pastor Gary's wife) said about her sugar fast:

"It really does make a difference. i think i'm going to make my sugar fast a more permanent thing. I limited any white processed refined sugar (Trader Joe's sells evaporated cane juice and many of their cereals and breads and granola bars are sweetened with evaporated cane juice or honey). I also avoided anything with high fructose corn syrup, corn syrup or artificial sweeteners (aspartame, sucralose, splenda, etc.)."


Ev, Sophia, Esther -- when's the next time you're going to Trader Joe's? I want to tag along and buy some evaporated cane juice.